Oh,  My Aching Back!

Oh, My Aching Back!

The modern world has not been kind to the spine. We were not made to sit for hours at a time staring at a computer screen or driving a car. We were built to move and the sedentary work that most Americans do all day long has a terrible effect on the body. More than 65...

Chinese Medicine Demystified Part 2 – What is Qi?

Chinese Medicine Demystified Part 2 – What is Qi?

If you've done any research at all on Traditional Chinese Medicine you've undoubtedly come across the word "Qi" (pronounced chee). This is one of the central concepts of Chinese medicine and most frequently you will see it defined as "energy". In relation to...

Chinese Medicine Demystified Part 1

Chinese Medicine Demystified Part 1

After 15 years of practice I can say with certainty that one of the main things that keeps people from trying Chinese medicine treatment is the fact that they don't understand how it could possibly help them with the health issues that they are experiencing. It is,...